a lot of variation using the battle conditioning ropes Fit Fury Style!!! One of the highest calorie burners out over most cardio equipment and the best part it is very functional and can be done at the gym, outside and almost anywhere!
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Here are some Fit Fury Style variation of the TRX one of my favorite home fitness equipment out for years now!!!! Durable is to take with you every where and you can get a serious workout to build strength and condition yourself like an athlete. If you looking for one I posted a TRX from amazon for a very good price and a different version of the TRX that is just as good! Lifeline Jungle gym XT Suspension trainer on Amazon 82.00
December Move Of The Month is a basic move on the battle conditioning ropes! Also I show a version you can do at home with out the ropes! Check it out and try it this month! The ropes are one of the highest calorie burners in the gym! Learn how to do it here! RELATED TAGS: #conditioning #ropes #fitnessequipment #calorieburner #loseweight #weightloss #corepower #fitness #exercise #wellness #homeworkouts When I saw this I was excited to put one together myself I look up tornado balls online and they are pretty expensive! I will put one together with a ten pound slam ball instead of a basketball video coming soon, but until then check this out!
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fit furyThis blog will share a lot varieties of fitness tips, nutrition tips, fit fury videos, photos, humor, wisdom, love and relationships info. Also it included random thoughts of my own and how to's Archives
December 2015
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